Change Your Body-Mind State In An Instant And Change Your Life
Learn how to master your body-mind state through powerful physical and mental technique that can shift your state in an instant from negative to positive.
Build a strong and positive body-mind state mind by learning these physical and mental techniques that will last you a lifetime.
What you’ll learn
- Learn How To Change Your Body-Mind State Through Physical Techniques.
- Learn How To Change Your Body-Mind State Through Mental Techniques.
- Learn How To Change Your Body-Mind State Through Deeper Mental Structures (e.g. Value & Beliefs).
- Learn How The Different Components Fit Together To Create Body-Mind States And How To Use Them To Change Your State of Mind & Body.
Course Content
- Introduction –> 1 lecture • 8min.
- THE FOUNDATION –> 2 lectures • 10min.
- STATE: The Key To Change –> 13 lectures • 1hr 15min.
- GOING DEEPER: Your Needs, Responsibility, Projections & Negotiations –> 4 lectures • 19min.
- THE OVERVIEW: Putting All The Pieces Together –> 1 lecture • 5min.
Requirements
Learn how to master your body-mind state through powerful physical and mental technique that can shift your state in an instant from negative to positive.
Build a strong and positive body-mind state mind by learning these physical and mental techniques that will last you a lifetime.
- How To Change You Posture To Influence The State Of Your Mind
- How To Use The Right Questions To Shift Your Mind For Negativity To Positivity
- How To Picture Life Differently In Your Mind That Will Make Your Experience Of Life More Pleasant
- How To Delve Deeper Into The Values And Beliefs That Are The Cause Of Negativity In Your Life
- How To Let Purpose Be Your Guide In Life Rather Than The Ups And Downs You Experience
Learn A Life-Long Skill That Will Help You Transform ANY Negative Situation Into A Positive One
The way you use your body and they thoughts that linger in your mind influence your lives in profound ways. In fact they can create either heaven or hell on earth for you! Most of us are not aware of the way we breathe, move and our postures. We are also not aware of thoughts that run through our minds every day. In the Step-by-Step Mind Mastery Course your will learn a variety of both physical and mental techniques that will help you to become aware of your breathing, movements, posture and thoughts. This deeper awareness will give you the ability to instantly shift from a negative body-mind state to a positive one.
I have personally used these techniques to overcome severe depression, insomnia, lower-back pain and other physical conditions. I also use it on a daily bases to shift my experience of life from negative to positive and so can you.
Content And Overview
The Step-by-Step Mind Mastery Course is divided in four sections.
Section One offers you and introduction to the Mind Mastery Course.
Section Two provides you the foundation on which the body-mind skills you will learn in the Step-by-Step Mind Mastery Course is built. You will get to know the true motivation of all human behavior.
Section Three offers you thirteen different mind-body techniques that you can use to shift your mind-body state from negative to positive in any situation. You don’t have to master all these techniques. You can test and then choose the ones that work best for you.
Section Four takes you one level deeper. It shows you how your basic human needs shapes your behavior. It will also help you to move beyond states of victimhood to be able to see what you can do to change your circumstances. In this section you will also learn how to use what you have learned in your relationship with your loved ones, friends and colleagues. You will learn how to take ownership for your own needs and how to negotiate a win-win when your needs and the needs of someone else are different.
Section Five bring all that you have learnt in the course together and offers you a holistic understanding of where each of the 13 techniques fits into the bigger picture.
I highly recommend that you take the Step-by-Step Mind Mastery Course. It might just change your life as it did mine!
It offers life skills that you can use for the rest of your life and also offer to your loved-ones.
Hope to see you inside!